Power Plate Room back Cycling Room To the next highlight Course room

Power Plate Room

If you're looking for a time-saving and highly efficient workout, we have just the thing for you. Whether you want to burn fat, build muscle, prevent back pain or fight cellulite - our Power Plates are true all-rounders. You'll feel the first effects after just 10 minutes.

How does that work? It has to do with the special technique of the plates. This creates vibrations that affect the whole body and address even deep-seated muscle groups. The vibrations can stimulate and build muscles. Try it out!